Yoga with Jack

Yoga with Jack is a grounding class that blends mindful movement, breath and awareness. Designed to build strength, release tension and reconnect guests with the body’s natural rhythm, each session offers a steady and supportive approach to yoga at Cashel Palace.

At a Glance

• Class Type: Yoga, mindful movement and breathwork.
• Instructor: Jack Marshall.
• Location: The Bolton Library.
• Current Schedule: Thursday evenings at 6:30pm.
• Best For: Strength, ease, grounding, breathwork and reconnection.
• Booking: Advance booking recommended.

About the Class

Jack’s yoga classes blend movement, breath and awareness to create a grounding yet energising practice. Sessions are designed to build strength, release tension and offer moments of stillness, leaving guests feeling centred and more at ease.

Who It’s For

This class is suitable for all levels and is ideal for guests seeking gentle movement, breathwork, relaxation, balance and a calmer connection to body and mind.

About the Instructor

Jack Marshall is a yoga and meditation teacher, mindset coach and Ayurvedic practitioner. He studied Traditional Hatha Yoga in Bali and teaches with an accessible, intuitive and supportive approach.

What to Expect

Guests can expect thoughtful sequencing, focused breathwork and moments of stillness. The class is suitable for all levels, and comfortable clothing is recommended.

Before You Book

Advance booking is recommended. Please advise the team before taking part if you have any injuries, pregnancy requirements, health considerations or accessibility needs.