Kore Pilates with Joan

Location: Bolton Library

Mondays: 5.30pm-6.30pm, 6.30pm-7.30pm or 7.30pm-8.30pm.

Tuesdays: 10.00am-11:00am or 5:30pm-6:30pm 

Ready to gain strength, mobility, improve posture and balance?

Joan Kennedy, a qualified Nurse and Pilates instructor certified by Polestar Australia, invites you to join a Pilates session designed to build strength, improve balance, and correct posture, all while encouraging you to prioritize self-care.

In each session, you'll experience a supportive and welcoming environment where your needs are heard, helping you feel stronger both physically and mentally. With over a decade of experience, your instructor is here to guide you toward a healthier, more balanced lifestyle.